Showing posts with label seafood. Show all posts
Showing posts with label seafood. Show all posts

Wednesday, March 31, 2010

Crab Cakes Amy's Way

Crab Cakes Amy's Way
These are totally un-authentic, but quick and easy and pretty tasty. Oh, and surprisingly not bad for you at all. In my world, quick+easy+tasty+healthy=KEEPER.


1 6 oz can of crab meat, drained and picked through
1 egg
2 T. corn meal
1 t. Tastefully Simple seasoned salt
2 T. finely chopped (or grated) onion
EVOO


Mix all ingredients together and allow mixture to sit for 10 min. Heat a non-stick skillet over med-high heat with a teaspoon or two of evoo in it. Form mixture into patties (I made three), and gently lay in hot skillet. Allow to cook on first side for 5 min before attempting to flip. Cook on other side for additional 3-5 min.

I served mine with a quick dip made of sour cream, horseradish, and garlic. YUM!

This recipe is totally flexible - it could easily accomodate twice as much crab as I used (my patties were breadier than some may like them), different seasonings would taste great, and a variety of sauces would work well (tartar, cajun mayo, etc.)